Sunday, April 29, 2012

Yogitoes Skidless Premium Mat-Size Yoga Towel

Yogitoes Skidless Premium Mat-Size Yoga Towel

Yogitoes Skidless Premium Mat-Size Yoga Towel
Yogitoes Skidless Premium Mat-Size Yoga Towel

Rate : | Price : | Post Date : Apr 29, 2012 21:19:18
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Our famed SKIDLESS towel is so unique, that it's an absolute yoga necessity. Not only does it prevent slipping on your yoga mat, it stabilizes your practice, it puts a hygienic layer between you and the yoga mat, easy to care for, is quick drying and is perfect for the traveling fitness enthusiast. There is no other product on the market like it.

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Tuesday, April 24, 2012

Polar FT7 Heart Rate Monitor

Polar FT7 Heart Rate Monitor
Brand : Polar | Rate : | Price :
Post Date : Apr 24, 2012 08:38:35 | N/A

Polar FT7 Heart Rate Monitor

Whether you are training for a triathlon or trying to lose weight, the Polar FT7 Heart Rate Monitor Watch pinpoints the information you need to meet your goals. The Polar EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning, so you can adjust your workout as needed.

Product Features

  • Housing Material: plastic
  • Altimeter: no
  • Altimeter Max Height:
  • Route Elevation Profile:
  • Barometer: no
  • Heart Rate Monitor: yes
  • Target Heart Rate Zone:
  • Training Program:
  • Fitness Test:
  • Chronograph: yes
  • Odometer:
  • Thermometer: no
  • Digital Compass: no
  • Declination Type:
  • Adjustable Declination: no
  • Low Battery Indicator: yes
  • Computer Compatible: , compatible with optional Polar Flow Link
  • Water-Resistant: yes, up to 50m
  • Backlight: yes
  • Alarms: visible and audible
  • Alarm Type:
  • Battery Type: CR1632
  • Battery Life: 1 year
  • Face Size: medium
  • Strap Material: rubber
  • Date Indicator:
  • Weekday Indicator:
  • Weight:
  • Recommended Use: running, cycling, gym workouts
  • Manufacturer Warranty: 2 years

  • EnergyPointer - This tells you if the main effect of your training is fitness improvement
  • Polar OwnCal
  • Transmitter - The transmitter clips on to a very comfortable textile strap and has enough
  • Paired transmitter and watch - The watch and the transmitter are paired together to ensure
  • Language Options - You are able to set the default language of the watch to any of the fol

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Tuesday, April 17, 2012

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

INSANITY: 60-Day Total Body Conditioning Workout DVD Program
Brand : Beachbody | Rate : | Price : $144.80
Post Date : Apr 17, 2012 18:51:21 | Usually ships in 24 hours

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

More Specification..!!

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Sunday, February 19, 2012

Cap Barbell Kettlebell

!±8± Cap Barbell Kettlebell

Brand : Cap Barbell | Rate : | Price :
Post Date : Feb 19, 2012 21:34:04 | N/A


Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable.

More Specification..!!

Cap Barbell Kettlebell

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Monday, January 23, 2012

Safety 1st Complete Air 65 LX Protect Convertible Car Seat, Ella

!±8± Safety 1st Complete Air 65 LX Protect Convertible Car Seat, Ella

Brand : Safety 1st | Rate : | Price : $190.99
Post Date : Jan 23, 2012 05:51:28 | Usually ships in 4-5 business days

The Safety 1st Complete Air LX Convertible Car Seat with revolutionary air protect side impact technology brings long term protection to parents with its ability to accommodate rear-facing infants from 5-40 pounds and forward-facing toddlers from 22-65. In addition to the great convenience features you've come to expect from Safety 1st, this LX Car Seat includes a 3-position recline that provides extra comfort and can be easily adjusted with one hand.

  • Rear facing 5-40 pounds
  • 5-point harness
  • 3 position recline
  • Latch system

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Sunday, January 1, 2012

The Good, the Bad and the Ugly: Employee and Management Owned Firms

!±8± The Good, the Bad and the Ugly: Employee and Management Owned Firms

Margaret Thatcher started a world trend during her tenure as Prime Minister is Downing Street. It is called: Privatization. It consisted of the transfer of control of a state-owned enterprise to the Private Sector. This was done by selling the shares of the company. At times, the control itself was maintained by the state - but the economic benefits emanating from the ownership of shares was partly sold to privates. Such economic benefits are comprised of the dividend yield of the shares plus the appreciation in their value (due to the involvement of the private sector) known as capital gains.

But the privatization process was not entirely homogeneous, uniform, transparent, or, for that matter, fair.

The stock of some of the enterprises was sold to an individual, or group of individuals, by a direct, negotiated sale. A "controlling stake" (nucleus) was thus sold, ostensibly yielding to the state a premium paid by the private investors for the control of the sold firm.

This method of privatization was criticized as "crony capitalism". For some reason, a select group of businessmen, all cronies of the ruling political elite, seemed to benefit the most. They bought the controlling stakes at unrealistically low prices, said the critics. To support their thesis, they pointed to the huge disparity between the price at which the "cronies" bought the shares - and the price at which they, later, sold it to the public through the stock exchange. The "cronies" cried foul: the difference in the prices was precisely because of privatization, better management and financial control. Maybe. But the recurrence of the same names in every major privatization deal still looked suspiciously odd.

Then there was the second version: selling the shares of the privatized firms directly to the public. This was done using either of two methods:

An offering of the shares in the stock exchange (a cash method), or The distribution of vouchers universally, to all the adult citizens of the country, so that they could all share the wealth accumulated by the state in an equitable manner. The vouchers are convertible to baskets of shares in a prescribed list of state enterprises (a nonchash method).

But a smaller group of (smaller) countries selected a whole different way of privatizing. They chose to TRANSFORM the state-owned firm instead of subjecting them to outright privatization.

Transformation - the venue adopted by Macedonia - is the transfer of the control of a firm and / or the economic benefits accruing to its shareholders to groups which were previously - or still are - connected to the firm.

In this single respect, transformation constitutes a major departure - not to say deviation - from classical privatization.

Ownership of the transformed firm can revert to either of the following groups, or to a combination thereof:

The employees of the firm, through a process called Employee BuyOut (EBO) The management of the firm, in the form of a Management BuyOut or Buy In (MBO / MBI) A select group from within the firm. Such a group uses the assets - current and future - of the firm as collaterals, thus enabling them to get the credits necessary to purchase the shares of the firm. This is called a Leveraged BuyOut, because the assets of the firm itself are leveraged in order to purchase it (LBO). Finally, the creditors of the firm can team up and agree to convert the firm's debts to them into equity in the firm, in a Debt to Equity Swap (DES). Sometimes, the state continues to maintain an interest in privatized - as well as in transformed - firms. This is especially true for natural monopolies, utilities, infrastructure and defence industries. All the above are considered to be strategic matters of national interest. Some countries - Russia and Israel, for ones - continue to own a "Golden Share". This highly specific type of security allows the state to exercise decision making powers, veto powers, or, at least, control over business matters that it considers vital to its security, financial viability, or even to its traditions. Israel's golden share in the national air carrier, EI AI, allows it to prevent flights in and out during the religiously holy day of Sabbath! Until very recently the common (economic) wisdom in the West had it that Transformation was - in the best case - a sterile, make - believe exercise. The worst case included cronyism and corruption. One thing was to privatize and another was to privateer. But there were some grounds for some solid criticisms as well: (1) The main ideological thrust behind privatization was the revitalization of stale and degenerated state firm. Badly managed, wrongly financially controlled, applying an incoherent admixture of business and non business (political, social, geopolitical) considerations to their decision making process - state firm were considered as anachronistic as dinosaurs. Many preferred to see them as extinct as those ancient reptiles. An injection of private initiative acquired the status of ideological panacea to the corporate malaise of the public sector. But this is precisely what was missing in the Transformation version. It offered nothing new: no new management, no new ideas (were likely to come from the same old team) and, above all and as a direct result of this preference of old over new - no new capital. To this, the supporters of Transformation answer that the one thing which is new - personal capitalistic incentives - far outweighs all the old elements. Incentive driven initiative is likely to bring in its wake and to herald the transformation - in the most complete and realistic sense - of the state firm. Change, renovation and innovation - say the latter - are immediate by products of personal profit motivation, the most powerful known to Mankind. (2) The process of Transformation blurred the distinction between labour, management and ownership. Employees acted as potential managers and as co-owners in the newly transformed companies. The very concept of hierarchy, clear chains of authority (going down) and of responsibility (going up) - was violated. A ship must have one captain lest it sinks. It is not in vain that the management function was separated from the ownership function. Employees, managers and owners, all have differing views and differences of opinion concerning every possible aspect of corporate governance and the proper conduct of business. Employees want to maximize employment and the economic benefits attached to it - managers and shareholders wish to minimize this parameter and its effects on the corporation. Managers wish to maximize their compensation - employees and owners wish to minimize or moderate it, each group for its own, disparate reasons. This break in the "chain of command", this diffusive, fog like property of the newly transformed entity lead to dysfunction, financial mismanagement, lack of clarity of vision and of day to day operations, labour unrest (when the unrealistic expectations of the workforce are not met). So, at the beginning, during the 1980s, the West preferred to privatize state owned firms - rather than to transform them. A fast accumulating body of economic research demonstrated unambiguously that privatization did miracles to the privatized firms. In certain cases, productivity shot up 6 times. Between 60 to 80 percent of GNPs in the West are private now and a vigorous trend to privatize what remains of the public sector still persists. But the same studies revealed a less pleasant phenomenon: only a select group of businessmen benefited from privatization. The paranoid allusions of the critics of this process were completely substantiated. Something was very corrupted in implementation of the seemingly wholesome idea of privatization. The public - as a whole - economically suffered. This led to the emergence of a new social consciousness. It was provoked by the unacceptable social costs of capitalism: more people under the poverty line, homelessness, a radicalization in the inequity of the distribution of income among different strata of society. But this trend was enhanced by the apparent corruption of the privatization process. This new social consciousness converged with yet another all important and all pervasive trend: the formation of small businesses by small time entrepreneurs. The latter functioned both as owners and as employees in their firms. There were 16 million such owners-workers in the USA alone (1995 figures). About 99% of the 22 million registered businesses in the USA were small businesses. No economic planner or politician could ignore these figures. Employee owned firms became the majority in the service and advanced technology sectors of the economy - the fastest growing, most lucrative sectors. In its own way, as a result of these two trends, the West was moving back to transformation and away from privatization, away from separation of ownership and labour, away from differentiation between capital and workforce. This is a major revolution. The OECD (the organization of the richer countries in the world) established an institute which follows trends in the poorer parts of the world, politely called "Economies in Transition". This is the CCET. According to the CCET's latest report, privatization continues in an uneven pace throughout the former Eastern Bloc. Some countries nearly completed it. Others have claimed to have completed it - but haven't even started it in reality. Some countries - Macedonia amongst them - have sold the shares of state owned firms (=businesses with social capital) to managers and workers - but the managers and workers have largely not paid for these shares yet. It is by no means certain that they will. If the managers and workers default on their obligations to pay the state - the ownership of the company will revert back to the state. This is paper privatization, a transformation of expectations. No one can seriously claim that the transformation is completed before the new owners of the firms respect their financial obligations to the state. In all, privatization the world over, proceeded more rapidly with small firms. Selling the bigger firms was much more difficult. Most of this behemoths were composed of numerous profit centres and loss making business activities. A solidarity of accounts and guarantees existed between the various operations. The more profitable parts of a company supported and subsidized the less competent, the losing parts. This was not very attractive to investors. The official figures are heart warming. In parentheses - the percentage of firms privatized: Albania , Czech Republic , Estonia , Hungary , Lithuania, Poland and Slovakia all privatized 90% of their small firms. In Russia and Latvia, the figure is 70%. The picture is more clouded with the larger firms: Czech Republic (81%), Hungary, Estonia (75%), Lithuania (57%), Russia (55%), Latvia and Slovakia (46%), Mongolia (41%), Poland (32%), Moldavia (27%), Romania (13%), Belarus and Bulgaria (11%), Georgia (2%). But what hides behind the figures? The Czech Republic is infamous for its cronyism and for the massive transfer of wealth to the hands of a few people close to government circles. On the face of it, the situation in Poland looks a bit better: a universal voucher system was instituted. People were allowed to deposit their shares with 14 management funds. These funds also bought some of the shares, making them part owners. They control now 500 enterprises, which make up 5% of the country's GNP. Some of these funds are 50% foreign owned, so their management and moral standards are Western. But, even there, rumours abound and not only rumours. So, what is better - privatization or transformation? Maybe the lesson is that we are all human. There is no method immune to human fallacies and desires, to corruption or to allegations of it. Transformation tends to benefit more people - so, maybe it looks more just. But long term it is inefficient and leads to the ruining of the firms involved and to permanent damage both to the economy and to the workers-owners. Is it better to be the owner of a bankrupt firm - or to work in a functioning firm, where you have no ownership stake? This is not an ideological or a philosophical question. Ask the employees of the Pelagonija Construction Group. Privatization, on the other hand, is much more open to manipulation - but at least it secures the continued existence of the firms and the continuous employment of the workers. Sometimes, in economic reality, we have to give up justice (or the appearance of it) - in order to secure the very survival of the workers involved. I, personally, prefer privatization over transformation.


The Good, the Bad and the Ugly: Employee and Management Owned Firms

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